SARCOA offering online Tai Chi classes
SARCOA is offering Tai Chi classes for arthritis and fall prevention. There is no cost to participate however, you must be 60 years of age and you must complete the registration form on our website. (
Classes begin Tuesday, May 19.
Participants will need an internet connection and a computer with a camera and sound to participate in this ZOOM-formatted program. The instructor will assist you if needed prior to the first lesson in setting up your computer to be able to participate.
This is a 16-session course. We ask that you commit to two sessions a week for eight weeks to benefit in full from the course.
Classes will be offered as Tuesday/Thursday or Wednesday/Friday for eight weeks. Class times are 10 a.m. or 1 p.m.
Find more information at sarcoa.org or call 334-793-6843.