Chocolate Milk Workout

All you chocolate lovers out there listen up!

According to researchers, chocolate milk can now be considered a sports drink, believe it or not.

A new study has found drinking chocolate milk is one of the best things an athlete can do to re-fuel exhausted muscles after exercise.

Researchers say chocolate milk is the optimal combination of protein and carbohydrates that make it an ideal beverage for refueling muscles.

Chocolate milk also provides more vitamin and minerals than typical sports drinks.


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