Healthy lifestyle Cooking School for Diabetics

Alabama Cooperative Extension System is putting on a Healthy lifestyle Cooking School for Diabetics or people who would like to live a healthier lifestyle.

The program will include nutrition Education lessons, nutrition updates on Diabetes, Zumba In the chair exercises, and cooking demonstrations.

There will be four session from 10 a.m. to 12 p.m. on April 24, May 1st, May 8th, and May 15th,and program follow-up and evaluation on September 4th.

The classes will be held at the Houston County Farm Center.

The program is $10.

For more information call Rosalind James at 334-794-4108.


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