Three months ago, we reached out to the Wiregrass looking for people who wanted a healthier lifestyle.
More than 400 people applied to be teamed up with a WTVY on-air personality.
Lisa Green, John Dowdey, and Natalie Owens were chosen for three months of exercise, eating right and keeping up with their progress.
Lisa and Reginald Jones saw a personal trainer from BBS Fitness Systems.
John and Nate Harrington joined Wiregrass CrossFit.
Natalie and Taylor Tannebaum took group classes at Synergy.
Every team regularly visited Metabolic Research Center in Dothan to be weighed in, measured, and have their blood pressure checked.
As you can see in the video above, they all are on track to being Fit 4 Life.