Fifty Wiregrass seniors completed a month long healthy living program
The Champion Cooking School, sponsored by the Alabama Cooperative Extension System, gave Wiregrass seniors a chance to change their unhealthy eating habits.
The program include Zumba chair exercises, nutrition and coking classes.
Participants say they not only feel better but they also look better.
They also say although the program is over they will continue to use all the information they have learned.