Three months ago, we reached out to the Wiregrass looking for people who wanted a healthier lifestyle.
More than 400 people applied to be teamed up with a WTVY on-air personality.
Lisa Green, John Dowdey, and Natalie Owens were chosen for three months of exercise, eating right and keeping up with their progress.
Lisa and Reginald Jones have been seeing a personal trainer at BBS Fitness Systems and tracking their progress at Metabolic Research Center in Dothan.
Here's a look at Lisa's journey.