Quit Smoking in 2014

By: Alli Mechanic Email
By: Alli Mechanic Email

It is a known fact that smoking is bad for your health. But doctors say that it is responsible for one in five deaths in the United States.

Doctors say smoking related deaths and sickness are completely preventable, but quitting is not easy.

If you want to quit smoking you have to be willing to change your lifestyle but the first step is to be dedicated.

There are many ways to quit smoking but experts say the most important tool is to have a strong support group that is just as committed to making the resolution last.

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