You have probably heard the saying, what doesn’t kill you makes your stronger. Well, turns out, that can be true about stress.
Experts say stress may be good for your health because it can build up resilience. Being exposed to stress when you are young sets you up to manage stress better later in life. It can also help you remember, however, releasing cortisol in your body can also kick your immune system into high gear.
Additionally, doctors say having a little stress before getting a vaccine can provide better reaction to the medicine.
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or email@example.com.