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Pedometer Benefits

Posted: 03/18/2009 - A lot of people use pedometers to record the number of steps they walk, but are they really getting exercise?

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Aspirin Dosage

Posted: 03/17/2009 - New recommendations support taking a daily aspirin.

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Calcium and Weight Loss

Posted: 03/16/2009 - A new study out of France’s Laval University found boosting calcium consumption spurs weight loss.

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Aspirin Benefits

Posted: 03/13/2009 - Women with heart disease may benefit from a daily aspirin.

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Blood Type and Cancer

Posted: 03/11/2009 - A person's blood type may determine his or her chances of developing pancreatic cancer.

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Faith and Weight Loss

Posted: 03/11/2009 - A new study found people who take part in church-based weight loss programs tend to lose more body fat.

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Warm Weather and Headaches

Posted: 03/10/2009 - A new study reveals that higher temperatures increase the risk for a headache.

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Heavy Handbags and Health

Posted: 03/04/2009 - A heavy handbag may look good slung over your shoulder, but have you ever considered what all that excess weight is doing to your muscles?

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ALCOHOL AND CANCER

Posted: 03/04/2009 - IF YOU LIKE TO ENJOY A FEW AFTER WORK COCKTAIL ... YOU COULD BE RAISING YOUR RISK OF A POTENTIALLY DEADLY CANCER.

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Wine and Health

Posted: 03/03/2009 - A daily glass of wine could lower your risk of esophagus cancer.

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Women & Heart Check-ups

Posted: 02/26/2009 - IT'S IMPORTANT FOR WOMEN TO SCHEDULE A HEART CHECK UP... ESPECIALLY IF YOU TEND TO CARRY MORE FAT AROUND YOUR WAIST.

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Enterprise Health Fair

Updated: 02/26/2009 - Medical Center Enterprise and the Enterprise Chamber of Commerce are proud to host the 2009 Enterprise Area Community Health Fair.

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Mental Fatigue and Exercise

Posted: 02/25/2009 - The Bangor University in Wales released a study on mental fatigue and its effects on exercise.

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Anger Causes More Heart Problems

Posted: 02/24/2009 - New research points to a telltale heart when it comes to people at risk for a life-threatening irregular heartbeat.

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Fat Cookbooks

Posted: 02/18/2009 - Eating at home can save you some cash. But a study warns that relying on cookbooks to prepare food can be a recipe for disaster -- in terms of calories.

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Children's Eyes and Hearing

Posted: 02/17/2009 - A new report shows about one-fifth of children with sensorineural (sensor-ih-neural) hearing loss also have eye disorders.

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Smart Liposuction

Updated: 02/16/2009 - There is now a less invasive form of liposuction that can be done during your lunch break.

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Eggs & Diabetes

Eat at Norske Nook!

Posted: 02/04/2009 - You may want to rethink your breakfast choice tomorrow morning.

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Buring Calories

Posted: 02/04/2009 - IF YOU BURN AN EXTRA 100 CALORIES A DAY, YOU WOULD LOSE 10 POUNDS IN A YEAR.

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Teens and Vitamins

Posted: 02/03/2009 - A large number of us children and teens are taking vitamin or mineral supplements, when most may not need them.

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Food Expiration Dates

Posted: 02/03/2009 - Expiration dates can be found on foods like cheese, cereal, water, you name it. But the question is, do people take heed to the "best before" dates?

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Short Bursts of Exercise Benefits

Posted: 01/28/2009 - A NEW STUDY SAYS RIGOROUS WORKOUTS LASTING AS LITTLE AS THREE MINUTES MAY HELP PREVENT DIABETES BY HELPING CONTROL BLOOD SUGAR.

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