Vitamin D may help lower the risk of stroke.
Researchers at the University of Hawaii followed more than 7-thousand Japanese-American men and found those who consumed the least amount of Vitamin D had a 22 percent higher risk of stroke.
Sunlight is a good source of Vitamin D. It can also be found in supplements, fortified milk, fatty fish and eggs.
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or email@example.com.