The Centers for Disease Control says nearly 41 million workers sleep fewer than six hours a day.
Health officials say this puts people at risk for serious and sometimes deadly situations.
The national sleep foundation recommends adults sleep seven to nine hours a night.
Over time, not getting enough sleep can cause cardiovascular problems, obesity, diabetes and depression.
|Get the ingredients you need to cook with Rach all week long.|
|Full length exclusive concerts from hot artists.|
|Take a break!
Classic Pacman, Frogger, Asteroids and more.
Sell almost anything locally.