WTVY- 4 Your Health

Posted: Thu 7:17 PM, May 17, 2012
Reporter: CNN

Frequent Emails=Stress

If you're stressed out at work you might want to take an email vacation.
A new study shows people who close out their inbox are less stressed and more productive.
The results of the study show over the work week, people's stress levels went down compared to when they were using email.
The study also shows people who are constantly checking their inbox are much more distracted.

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